Woman with blonde hair and glasses in a black blouse, standing in an office with plants.

MEET

Sharon Young, BA(hon) // BSW // RSW

Sharon supports adults through individual talk therapy, specializing in clients age 65+.

AREAS OF FOCUS

Adults age 65+, Grief, Perinatal Mental Health, Reproductive Health, Workplace Stress/Burnout

GROUNDING THEORIES

Solution Focused, Strength Based, Cognitive Behavioural Therapy, & Integrative

COST

$120 per 60-minute session

I offer the opportunity to experience “Aha!” moments, explore patterns of behaviour and examine the how and why. My hope is that you will gain clarity and insight into yourself, your strengths, and build the skills you need to consider different ways of coping with life’s challenges.

As a Registered Social Worker with 25 years of experience in community health, my approach to therapy is eclectic and relies heavily on relationship. Therapy is a process where we teach each other what we know and build trust. When people trust who they work with, they are more open to possibilities. Let’s see what we can achieve, together.