MEET
Sydney Hayduk, BA // AT // ExAT
they/she/he
Sydney supports adults in individual therapy sessions including talk therapy, play therapy, expressive arts therapy, art therapy and somatic therapy. Sydney also offers meet and greets for kids, teens, and adults.
AREAS OF FOCUS
Addiction, ADHD, Adoption, Anxiety, Boundary Work, Depression, Identity Work, Life Transitions, Mindfulness, Psychoeducation, Self-Esteem, Self-Empowerment, Sexual Abuse, Spirituality, Trauma, PTSD + CPTSD
GROUNDING THEORIES
Person-Centred, Strength-Based, Psychodynamic, Feminist, Trauma-Informed
COST
$125 per session
(Sliding scale options available)
I work alongside clients as a therapeutic, artistic collaborator to create a safe landing to be witnessed, to be seen, and to be imperfect. I believe that healing is nonlinear and that everyone is entitled to process and cope with their lives uniquely; there is no one right way. Every part of you is welcome here.
I am honoured to have the opportunity to walk alongside you as you process life’s difficulties. It’s okay for you not to know what’s next. It’s okay for things to be difficult. I believe that no individual deserves to or must process emotional pain alone.
I offer a nonjudgmental space for adult clients to show up authentically with whatever goal or issue they may have. Art and Expressive Arts Therapy offers a supportive mirror for you to relentlessly accept and hold you wherever you are in your journey. Even if you don’t consider yourself an artist, this modality sees you as a creator.